Swedish massage is the most common type of massage therapy and is done with medium pressure. It incorporates five basic moves namely, effleurage, kneading, friction, stretching and tapping. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions. It promotes relaxation and a host of other health benefits.
Note: Essential oil can be added to any massage for an additional $10 Usd
Duration: 60 Minutes